| Article |
Author |
Description |
Post Date |
| Seasonal Planning |
Kristine Chambers |
How to plan your triathlon season, a step by step guide, with the major theories of periodization. |
June 26, 07 |
| Teaching
Social Responsibility and Respect |
Kristine Chambers |
A series of questions and thoughts on teaching your athletes about
Social Responsibility and Resect |
May 25, 2007 |
| Sport
for Children and Youth - Part 2 |
Kristine Chambers |
Part 2 of looking at Coaching the Young Kids of Steel athlete.
Specifically looking at the long term development of the athlete through
play. |
Sept 18, 2006 |
| Sport
for Children and Youth - Part 1 |
Kristine Chambers |
Part 1 of looking at Coaching the Young Kids of Steel athlete.
Specifically looking at the Physiology of the young athletes (16 years and
younger) |
Sept 18, 2006 |
| Questioning in Coaching
- An Overview |
Kristine Chambers |
a comprehensive document looking at question and decision training in
athletics. |
Sept. 5, 2006 |
| A
question of coaching skills |
Kristine Chambers |
regarding the use of questioning for increased skill development. |
Aug. 31, 2006 |
| Training
through the (growing) Years |
Kristine Chambers |
Discussing the development and grow of athletes and training periods |
Sept. 2, 2006 |
| Power of the Question |
Kristine Chambers |
A different type of feedback. Increasing motivation and autonomy in athletes. |
Sept. 2, 2006 |
| Helpful Hints for Yearly Planning |
www.tpeg.ca |
Some basic helpful hints for developing a yearly training plan (sample one) |
Oct 6, 2006 |
| Calf Care |
Kristine Chambers |
Take care of your calves, you need them for everything you do. |
June 1, 2007 |
| Swim Drills |
Kristine Chambers |
Various Swim Drills with reasons for each |
April 25, 2007 |
| Body Part in Front Crawl |
Kris Hildebrand |
discussing how different parts of your body effect your front crawl and
how they move |
Sept. 19, 2006 |
| Runners: How to
approach swim training |
Kris Hildebrand |
discussing swim training, specifically from a runners point of view |
Sept. 10, 2006 |
| Drafting in the Open
Water |
Kris Hildebrand |
discussing open water (triathlon swimming) drafting advantages. |
Sept. 1, 2006 |
| Bike Booklet |
Kristine Chambers |
A printable booklet to help with Tip, Tricks, and Techniques for the
bike. |
April 29, 2007 |
| The 4 E's of Running |
Kris Hildebrand |
Do you know the 4 E's for Easier and Faster Running? |
July 14, 2007 |
| Running and Lower Back Pain |
Kristine Chambers |
Runners; what to do about lower back pain.... |
May 12, 2007 |
| Running Drills |
Kristine Chambers |
Various running drills to improve your run. |
April 10, 2007 |
